Why Should Sunscreen Be Your Best Friend?

It’s easy to overlook the possible risks that excessive sun exposure might have on our skin when the sun’s warm rays come to us when we are outside. Sunscreen, fortunately, offers a quick and efficient fix. Sun Block Face Cream is more than just another cosmetic product; it shields our skin from the harmful effects of the sun’s ultraviolet (UV) radiation.  In this blog post, We’ll look at the importance of sunscreen, why it needs to be a regular part of your skincare regimen, and more. 

Why Sunscreen Should Be a Must in Your Skincare Regimen

Sunscreen protects the skin from UVA and UVB rays. Deep skin penetration by UVA rays results in early aging, wrinkles, and other adverse effects.  However, UVB rays primarily impact the skin’s outer layers, leading to sunburns as well as a major contributor to the growth of skin cancer. 

Sunscreen is crucial for a number of reasons. First off, it assists in protecting the skin from UV radiation’s damaging effects. Sunburn can result from overexposure to the sun’s rays, which not only hurts instantly but also raises the possibility of skin damage and skin cancer. By using sunscreen, you may put up a barrier between your skin and the sun and less UV radiation will be able to penetrate it.


The second significant reason for using sunscreen has to be its ability to delay aging. UV rays from the sun may accelerate the aging process and result in wrinkles, fine lines, and age spots. Sunscreen application regularly helps to reduce these aging signs, keeping your skin youthful and vibrant.

Types of Sunscreens and Time for Reapplication

Chemical and physical/mineral sunscreens are the two main kinds that are readily available.

Chemical Sunblocks: These sunblocks function by absorbing UV radiation and transforming it into heat. They often contain active substances including oxybenzone, avobenzone, and octinoxate. Chemical sunscreens often give broad-spectrum protection, are more lightweight, and are quickly absorbed by the skin. 

Physical And Mineral Sunscreens: These sunscreens block UV radiation by forming a physical barrier on the skin’s surface. Titanium dioxide and zinc oxide are the two primary active components in physical sunscreens. Physical sunscreens provide instant protection after application and are typically tolerated by sensitive skin. They come in the form of sticks, creams, and lotions.

As for the reapplication of sunscreen, it is suggested that you stick to the following rules:

  • To give sunscreen enough time to fully adhere to the skin, generously apply it for 15 to 30 minutes before going outside in the sun.
  • Apply sunscreen again every two hours, or more often if you are swimming or perspiring a lot. Water and sweat can wash sunscreen off of you.

What is SPF and When Should Sunscreen Be Applied?

Sun Protection Factor, or SPF, is a measure indicating how well a sunscreen protects the skin from UVB rays from the sun. The SPF value tells you how much longer your skin will burn when compared to not using any sunscreen at all.

It is advised to apply sunscreen in the morning before going outside as this is the ideal time of day to do so. Sunscreen should ideally be used 15 to 30 minutes before going outside. This gives the sunscreen adequate time to stick to the skin and provide efficient protection.

Applying sun protection cream later in the day is still beneficial if you find yourself outside without it compared to not applying it at all.

The Best Type of Sunscreen and At What Step in Your Skincare Should You Apply It? 

skincare sunscreen

The best sunscreen for all skin types (gel, stick, or spray) ultimately depends on the individual’s preferences and needs.

Gel sunscreens are extremely thin, non-greasy, and skin-absorbent. Since they frequently have a smooth texture, those with oily or acne-prone skin can use them.

Stick sunscreens are easy to apply precisely where you want them, like on the lips, eyelids, and other small regions because they are solid in nature. They are often used before makeup and after moisturizer.

Spray sunscreens make it simple to cover large areas of the body and are a practical choice. They are appropriate for people who require quick and hassle-free application because they frequently have a lightweight texture.

Regardless of the type of sunscreen you choose, it is crucial to apply it as the final step of your skincare regimen, after moisturizer and before any makeup. This enables the sunscreen to create a shield-like barrier on the skin and provide continuous, efficient sun protection.

In conclusion, when it comes to skincare and sun protection, sunscreen really should be your best friend.  The significance of it cannot be emphasized. You can protect your skin from the damaging effects of UV radiation from the sun by using sunscreen consistently and correctly.


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